Step by Step Wellness Warrior Lifestyle Training System
This E book includes an online implementation master class & detailed video Instructions on how to maximize use of it.
- Self-Assessment Tools that helps you define your goals & provides the exact tools & resources to do so
- A Mental Mindset Toolkit (affirmations, meditations, breath work training, sound therapy etc)
- An Emotional Wellness Toolkit (EFT Training, sobriety tools, mindfulness training etc)
- Digital tracking app to measure your daily efforts & track your progress
- 3 once a month, 30 min coach check-in sessions w/me as well as the option for rewards
- Free 30 day trial or discounted membership subscription to our online lifestyle Training & wellness club & accountability group that includes everything needed to make your progress sustainable.
- Access to free therapy with licensed clinical therapist & other mental health & industry professionals
Who's it for?
❇️ For those that have the discipline and motivation to start or continue a health, fitness, wellness and wealth journey but lack actual structure, accountability and guidance.
❇️ For both men & women that have a specific kind of workout or workout class they enjoy but need assistance tailoring to compliment their exact goals.
❇️ For those that have or need a fitness regimen but lack the other major lifestyle training components such as healthy habit training, nutrition, mindset and emotional wellness tools to ensure your progress even through life's major transitions and unforeseen circumstances.
Week to week you will be able to explore and redefine your relationship with your emotions and mindset, as well as learn to use new tools to manage and change them.
Each digital guide provides flexible, user friendly step by step programs that walks you through a personal journey to improve your mental development, mindset and over all health & fitness.
What To Expect:
❇️ Financial Fitness tools and guidance
❇️ Business Building tools
❇️ Healthy habits training
When put into practice min 3 X's a week, a mental and or emotional shift within the 1st 30 days & significant progress in your physical transformation within the 1st 60-90 days.
Upon completion of the emotional wellness training you will be able to do the following:
❇️ Identify, maintain & celebrate specific results in your physical transformation.
❇️ Identify & celebrate and explore new fitness levels.
❇️ Identify & celebrate specific health benefits since starting your journey with us.
For more details on our products or programs
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