Mindset Makeover Manual: A step by step digital workbook
Mindset Makeover Manual $80
This E book is is a flexible, user-friendly step-by-step program that walks you through a personal journey to improve your mental development and overall health & fitness.
The program is includes:
An online implementation master class & detailed video Instructions on how to maximize it's use.
- Self-Assessment Tools that helps you define your goals & provides the exact tools & resources to do so
- A Mental Mindset Toolkit (affirmations, meditations, breathwork training, sound therapy etc)
- An Emotional wellness Toolkit (EFT Training, sobriety tools, mindfulness training etc)
- Digital tracking app to measure your daily efforts & track your progress
- 3 once a month, 30 min coach check-in sessions w/me as well as the option for rewards
- Free 30 day trial or discounted membership subscription to our online lifestyle Training & wellness club & accountability group that includes everything needed to make your progress sustainable.
- Access to free therapy with licensed clinical therapist & other mental health & industry professionals
Who's it for?
This program is for those that want to embrace the following;
❇️ A clear conscious,
❇️ A pure heart,
❇️ Freedom be completely you despite how others feel about it,
❇️ Consistent peace of mind
❇️ Safer & healthier relationship w/yourself.
❇️ Anyone who wants to improve his/her Mental Health.
What To Expect:
When put into practice min 3 X's a week, a mental shift within the 1st 30 days.
*Upon completion of training you will be able to embody the following:
🌞Identify blockages that you may be deflecting.
🌞Learn to identify your triggers
🌞Learn to effectively question your triggers
🌞Explore new tools can use to heal or transform them
🌞Eliminate blindly reacting through habit
🌞Embrace being a co-creator in your own reality
🌞Unpack your mental & emotional baggage and give yourself the following
Taking the time to focus on your mental health & emotional wellness and most importantly, making it apart of your daily lifestyle training will be one of the best decisions you ever make. The journey will bring you face to face with your purpose and allow you to join me in exploring & embodying more emotional wellness methods: "When we stand in our truth, it's better for everyone around. We start attracting things, people & opportunities that are in alignment with you really are!"- Jen Sinchero
